If this is the case, you should try whitening your teeth. When you practice whitening of the teeth, you will notice that it doesn't cost much and gives you a great smile. It is also pretty simple to start. This article contains many tips and tricks to ensure that you will succeed in whitening your teeth.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. For best results, add a dash of table salt to the inside of the peel.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn't in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor http://www.implantoption.com/full-mouth-reconstruction/ your teeth!
When using over the counter whitening of the teeth products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in http://www.drlangberg.com/teeth-whitening/ an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest whitening of the teeth options that would work best for you.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a "whitening" mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Brushing, flossing, and massaging your gums twice or more a day is important for a healthy mouth. Your teeth will stay whiter if you clean them by not only brushing, but also flossing, after you eat. Doing so will ensure food residue and plaque do not build up and cause teeth staining.
One important whitening of the teeth tip is to make sure that you avoid mouthwashes. While many companies claim that they are beneficial to your oral health, they can actually cause more harm than good by staining your teeth. The alcohol in mouthwashes can also dry out your mouth which will lead to bacteria growth.
Instead of using bleach to get your teeth whiter, you may want to consider using paint-on bleach. This product has the same concept as nail polish - use a brush to paint over unwanted teeth colors. After you paint it on, let it stay for about 5 minutes, then take it off!
If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.
Decrease the amount of mouthwash you use. If your teeth aren't staying as white as you'd like, you may want to stop using it. Most mouthwashes contain chemicals and coloring. Some of the chemicals present can discolor and stain your teeth.
Wine and soda should be eliminated from your diet as much as possible. Because soda and wine can stain your teeth, you can protect a white smile by drinking less of both. If you must drink either, brush your teeth immediately afterward to minimize the effect they have on your smile.
A great tip that can help you whiten your teeth is to listen to your body. Ease off of whitening products if you start noticing that your gums are bleeding. Irritated gums and teeth are a common symptom of whitening products. Listen to your body and discontinue use if you notice these symptoms.
Now that you have the information and the steps to getting a whiter smile, you're only as far away from it as you make yourself. Get started today implementing these tips and you will have that white, confident, clean smile that makes others wonder just how you did it.
