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White teeth is a standard today. While on the search for whiter teeth, many people try out different methods. There a variety of ways to whiten your teeth, so you should read up on all of them before deciding which to choose. This information can give you advice on the different methods and help you decide which is right for you.

It less harmful to your teeth and gums than some whitening strips are. The easiest way to do this is to gargle the hydrogen peroxide while you're taking a shower, holding it in your mouth only and taking care not to swallow. Do this one or two times every week.

You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.

After you have used a whitening teeth program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.

Whitening teeth only works on natural teeth, so keep this in mind before starting a whitening regiment. The whitening agents will not work on any artificial surfaces. This means that whiteners will not work on surfaces like implants, crowns or veneers. Whitening despite these fixtures in your mouth could result in inconsistent shading.

Eat a lot of raw foods to keep your teeth healthy. Things like http://www.drlangberg.com/refer-a-friend/ fresh fruits and vegetables are a wonderful option. Fast food and processed food can cause tooth discoloration and also cavities. Therefore, you should avoid these foods in order to ensure your teeth remain as healthy as they can be. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.

No amount of bleaching your teeth will cause your crowns to whiten. The natural teeth will get brighter with a whitening of the teeth procedure, but the crowns will not and will stay their original color.

If you're looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.



To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you'll develop less plaque. While raw foods aren't a good way to get quick whitening teeth results, eating them regularly will make your teeth sparkle over time.

Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.

Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.

The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won't be able to completely whiten your teeth they will be a very good start to give you a good base.

Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!

Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!

One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.

Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.

If you are using a whitening tray to make your teeth whiter, make sure that the tray fits your mouth perfectly. If not, it could make the treatment ineffective or badly irritate your gums. If this were to happen to you, be sure that you visit your dentist as soon as possible.

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Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.

When using any type of whitening of the teeth agent, whether it be a kit or an at home method, make sure you use it sparingly and test it on your mouth a couple of times before using it regularly. A lot of methods and agents can be very sensitive to your teeth and whereas it may cause them to be whiter, it can also cause cavities.

Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.

Teeth whitening is an easy way to improve your quality of life. White teeth are more attractive which can make you feel more confident in a social setting. Having a white smile also leads others to assume that you take good care of yourself. Apply these tips to maximize your results, and achieve them quickly and afforadably.